Two cups of tea a day keep away from prostate cancer

Men who often drank two cups of tea a day can reduce the risk of prostate cancer by up to 37 percent, according to recent research.

However, prostate cancer risk reduction will not be felt if a man drinks consumed is coffee. It was presented by researchers from Maastricht University in the Netherlands.

Unfortunately, there are studies that counter with this. Is a study last year from Glasgow University who mentions tea lovers who spent seven cups a day instead of high-risk prostate cancer.

Apart from last year's study, a team of experts from Maastricht University involving 892 men proves that tea drinkers were able to distance himself from prostate cancer. Especially if he diligently drinking two or three cups of tea a day.

As reported by the Daily Mail, tea is not actually prevent prostate cancer directly. However, compounds called phytochemicals in tea is efficacious to protect organs from attack triggers tumor cells.

Another study in the year 2010 also states that women who drink a cup of tea every day can reduce the risk of ovarian cancer by 10 percent.

The results of the Maastricht University was then reported in Cancer Causes Control.

I Just Want to Learn Repair Mainboard

It is about 6 months I worked at Acer Customer Service Center at balikpapan, many things that I can there. began to dismantle the laptop, analyze the damage, replace the faulty device and many more that I can.

Thanks to all the friends who have helped and guided me so I know a lot of things.

Tomorrow is the 1st of April 2013 began studying at Green Computer Mainboard Repair Service Center. albeit reluctantly left office Acer Customer Service Center (because employees at the cute and naughty), but must keep the spirit of being able to learn new science (Mainboard Repair) so it will be a total dead laptop repair.

So should seriously learn ya, learn to use a soldering fumes, unplug and soldering components mainboard, learn to measure the voltage and measure the components on the mainboard - mainboard components. I hope to target only 1 month I could master the science of well repair.

Can not wait to wait on 1 April 2013 for a new science of learning

Reasons to drink water during exercise

Energy drinks are identical with those who exercise. But actually drinking water is recommended when you do physical activity. Why? Consider the reason as reported by Mag for Women below.

Preventing dehydration
Whether exercising indoors or outdoors, they can cause the body to dehydrate. So important for you to meet the needs of body fluids by drinking water.

Controlling body temperature
When you exercise, your metabolism going and makes the temperature in the body is increased. So you have to drink water to control and restore body temperature to normal.

substitute sweat
Sports synonymous with perspiration as a form of metabolism. Drinking water was needed as a replacement for a lost or liquid sweat.

refresh
Drinking water after a workout can also refresh the body. Because usually exercise makes the body feel tired, lethargic, and energy needs.

Saving calories
After painstakingly working out, love it if you enjoy energy drinks. For the same calories burned is wasted as you add new ones. It's not going to happen if you drink water.

often rested
Drink water so that the body has a chance to rest often in the midst of physical activity. So that after it's all over, you will not feel so tired.

So many reasons why you should drink water while exercising. Let's get fit fellas!

Increase metabolism without exercise

Keeping your metabolism is an obligation to improve your health. Metabolism is the process of converting food nutrients and calories into energy needed by humans to move. Keeping metabolism was not the hard way you know. Here are easy and fun way to increase metabolism, reported by iVillage (27/3).
1. Eating pineapplePineapple contains the enzyme bromelain which is useful for treating digestive disorders. The enzyme bromelain in pineapple also believed very good for cough sufferers.
2. Consumption of organic foodFoods that contain chemical pesticides can reduce the body's metabolism. While organic vegetables contain antioxidants by up to 50% more than non-organic foods. Eating organic food reduces the risk of heart disease, cancer significantly.
3. MeditationIt turns out that regular meditation can help boost your metabolism. Meditation helps you control your stress well which in turn increases your metabolism.
4. Drinking Green TeaThe chemicals found in green tea helps speed up your metabolism and reduce body mass index. As an added benefit, some studies suggest that green tea lowers LDL (bad cholesterol).
5. The cold showerCold shower will boost your immune system because of the white blood cells will increase. White blood cells serve to defend your body against infection, disease and foreign materials.
6. Avoid cocktails and alcoholic beveragesBeverage alcohol has a terrible impact on your future. Stopping alcohol consumption from now on is the best option. Because it can reduce the risk of cancer and other diseases. Without alcohol, you will save money and make sleep more soundly.
7. Smelling oranges and peppermintOrange and peppermint will stimulate the nervous system which in turn raise the metabolism. Apparently the smell of buttered popcorn and strawberries during exercise will help you burn more calories as well.
8. Consumption of spicy foodsSpicy foods can make you cry, in addition foods burn calories. Because spicy foods increase heart rate, so that more energy is used when ingested. This means more calories burned.
9. Do not sit continuouslyOne of the biggest causes of obesity are sitting at work in the long run. The good news is that it stands for time to burn calories, especially if carried out for a year. Prolonged sitting is not good for health.
10. Lots of laughsThe researchers estimate that laughing 100 times the same as rowing for 10 minutes or cycling for 15 minutes. In addition, laughter can reduce stress and increase metabolism.
11. Olive oilConsumption of one tablespoon of olive oil every day to increase your metabolism by speeding up the rate of fat oxidation. Antioxidant properties in it is also good for reducing inflammation throughout the body.
12. SunshineReceive exposure to sunlight for five minutes each to deliver 400 units of vitamin D in your body. Moreover, it can increase the absorption of calcium in the body.
Easy enough not maintain and increase metabolism? So, wait no more, do get in the way for the body to remain healthy.

Women want men to do it without being asked

Men and women were created differently. Woman wants here, he wants there. As a result, their desires so often clash deh. While women want men to understand what they want without having to tell it. However, men are not gods who can read the contents of a woman's heart. They do not know what you want your partner if not told beforehand. That is the fundamental difference between men and women. Well, here are six women desire men only possible if requested, as reported by Boldsky.
1. Helping in the kitchen without being toldMen can not do what she used to do without being told or asked before. And help in the kitchen is the hardest work for them.
2. Women want to drive a vehicle for menMen are not going to let a woman drive a car or ride a bike, unless he had a heart attack, and you are the only one left to take her to the hospital.
3. Always be romanticNot many men can be romantic. They are not used to be nice all the time. So, if you're hoping it will happen, you should remove it from your mind desires. Or say directly to him.
4. He'll stop seeing her friends every timeHe will always try to meet her friends and if you try to stop him, he will try to hide the truth from you. Her friends are also important to her just like you.
5. Pick up every dayWhen you both have busy, you have to learn to live independently and do not always ask for help.
6. Want to giftMen are not people who are adept at remembering special days. So, if you want something from him, just say it. Do not expect him to know without you telling her.
These six men wish women would not exist if it was not said or asked. Remember, he can not guess the contents of a woman's heart and how he felt. So, tell me your wishes clearly to let her know what you mean.

Beware, temporary tattoos can be caused severe allergic

Temporary tattoos are usually the choice of many people who do not want to take risks with a permanent tattoo. It could be because they are easily bored, afraid not like the results of their tattoos, or any other reason. But that seems a smart choice this turned out to be a serious health impact.

"Just because it's not permanent tattoos tattoo does not mean risk-free," said Dr. Linca Katz, director of the Food and Drug Administration's Office of Cosmetics and Colors, as reported by CBS News (25/03).

Unlike permanent tattoos are injected into the skin, usually temporary tattoos made ​​from henna, red-brown dye from plants that come from Asia or Africa. They usually use the dried henna to dye skin, hair, nails, or other things.

Even so, the material that is currently widely used to make temporary tattoos are not pure henna, black henna but that is mixed with other chemicals such as p-phenylenediamine (PPD). PPD is what causes a reaction in the skin of a person and can be dangerous if applied to the skin.

In a study in New england Journal shows the case of a girl whose hands were blistered after using a temporary tattoo made ​​of henna on her wedding day. Worse, this blister can not be lost until six months later.

Before attempting a temporary tattoo you should know the type of ink used by the tattoo artist. Be careful, lest you also have allergies that you will regret.

[B@nd]

Saliva can exhibit violent behavior?

A recent study states that a simple saliva test can be an effective tool to predict violent behavior.

The study, headed by Drew Barzman from Children's Hospital Medical Center is precise link between hormone concentrations in saliva and rude behavior.

A total of 17 boys were included in this study. Their ages ranged from 7-9 years. Saliva samples of the boys were then collected three times and the third examined the content of hormones, namely testosterone, cortisol, and dehydroepiandrosterone (DHEA).

"We believe that the saliva hormone test could help pediatricians to serve patients. Addition, we hope that if the research is also useful in handling better in school," said Barzman, as quoted by Science Daily (26/03 ).

During the study, saliva testing methods combined with a questionnaire to determine violent behavior in boys.

"This study basically aims to anticipate the behavior of rough, but we still need to do a lot of other things before stating his conclusions," said Barzman.

The results of these studies were reported in the journal Psychiatric Quarterly.

Tutorial Install Wechat on Computer or Laptop

This mobile application directly to skyrocket in popularity, especially in Indonesia. The application itself has even been used by about 300 users from all over the world. The advantages of this chat application is to be installed in addition to free cross-platform as well. That is, you can use this application on mobile iphone, blackberry, Android, or Windows mobile.

But unfortunately, this application is designed for mobile smartphones only and not for use on a PC. For those of you who do not have a smartphone, do not be discouraged because of the following trick you can use these applications on your PC.

Follow the steps below:

1. You need the software to be able to run Android applications on the PC. You can download the software bluestacks

DOWNLOAD HERE


2. You also need the file. WeChat apk applications. You can download it at:

DOWNLOAD HERE

3. After two files you download, and install the software Bluestack first. Once completed, then click (execute) WeChat file that you have downloaded it then it will open in bluestacks WeChat

Abstinence for Pregnant Women

A woman said to be perfect if he succeeded to have offspring. It is important for maintaining the health of pregnant women and their fetuses themselves. Many of the activities that must be considered in order to stay healthy baby, as the mother's health would affect the fetus. Here are five precepts that should be pregnant women, reported by the steering wheel.

1. Do not frequent hot baths
Actually, a hot bath is not a problem for pregnant women (pregnant women), but that should be considered is the temperature. When the water temperature is too high, the bath will be activities that harm the baby. High temperatures especially in early pregnancy can cause birth defects in the fetus.

2. Do not eat too much
Pregnant women would need a lot of nutrients, so it must eat lots of food intake that met the needs of the fetus. However, pregnant women who are obese are at high risk for infants exposed to low levels of vitamin D. Weight pregnant women during pregnancy has an effect on the health of the baby. Pregnant women who are deficient in vitamin D are more likely to bear children obese. While babies are not getting enough vitamin D can develop rickets, a disease that affects bone development.

3. Do not strenuous exercise
Exercise is good for the health of pregnant women and fetuses. Every pregnant woman has different characteristics so that the sport is selected must be adapted to the condition of pregnant women. Choose a light exercise such as yoga, pregnancy exercise or walk a lot of energy that does not deplete you.

4. Do not drink coffee
If you are currently single cup of coffee, the drink limit when you are pregnant. Caffeine has a simultaneous nature that can increase heart rate, increase blood pressure slightly, making pregnant women feel anxious and insomnia as well as stimulating the secretion of gastric acid. Of course it affects the baby. Potentially devastating effects if excessive coffee drinking is a miscarriage. It is therefore recommended no more than one to two cups of coffee a day for pregnant women.

5. Do not wear high heels
Besides being convenient, high heels can be dangerous because it increases the risk of a fall that led to the pregnant women themselves will be traumatized, and the worse the occurrence of birth defects or miscarriage. Wearing high heels causes stretching of the muscles in the lumbar region. Pregnant women will often complain of pain and stiffness in the area.

Restore Deleted Files That Has Permanent, How???

Something important would be sad to lose. Without purpose, you may permanently delete your files. Or you intentionally delete it permanently, but for some reason you need the file back.

Do not be discouraged, there can still restore the file back by using an application called WinUtilities Undelete.

This lightweight application serves to mengundelete files that have been deleted permanently. This apikasi diberikans ecara though free, yet resilient enough to be able to restore some of the files that have been deleted and can not only run Uncover the file on your hard drive, but also on storage media such as flash.

To get your application can be downloaded at:

DOWNLOAD HERE

After that you install on your computer (very quick and easy process).

For its interface, it is easier to understand than the other similar software. On the left, you can select the storage media you wish to find files that have been deleted, and on the right, are the files that can undelete contained on the storage media.

That might be noted, that such application is not fully restore all files that have been deleted. For some files can not be saved, the application is not the solution. But at least it can be a life saver when you really need a file that you have permanently removed.

Cigarettes Lottery

I guess there is no ......, it is still made ​​and that there is also one on display in the cafe where I work. One scraped the price Rp.500, reasonably priced right ......

Just the beginning I thought it was a trick people looking for money alone (thinking that no one would be present).
because there are some people who bought but not yet exist that can, until one day no parent ever spend money aja 30,000 but still can not also smoking it (talking to myself: why not buy cigarettes only to the nearest shop that money lol ......)

Uh ... there was also a can (already lost prejudices I had been wkwkwk ...).

Here are some photos that can be scraped gift .....

some of my photos while in Makassar

1. Sunset on Losari Beach

2. Photos When I Was in Bantimurung 

3. Photos When I Get to Luwuk 

click and see my photos .............   : )

Hide Folders 2012 4.0 Build 4.0.8.785

It is quite simple to understand for what Hide Folders was designed and what is its purpose. This program will allow you to completely hide and lock your folders no matter what information’s are you storing there. As a result you will have significantly higher security level of your files and data, no one will be able to access those without your permission.

Latest version of Hide Folders is available for a free download from digzip.
What we need to commend in this software product is that the user interface is clean and simple. It will be easy for newbie’s and for more experienced users to quickly do the job. All the folders that you want to hide and protect can be added with a simple drag and drop function or found through the integrated file browser.

You can use few ways to protect your files and folders and protection methods include lock, hide, hide and lock and read only. All these are pretty self explanatory so there is no need to say anything more about this. With this app you will be also able to change various properties of the objects, remove items from the list but also to enable or disable Hide Folders.

Additionally, you can import and export lists, manage a list of trusted processes, as well as enter a password to protect your hidden folders. Moreover, you can wipe tracks by clearing all links from the “Recent” folder, Recycle Bin objects which were originally protected, and others.

There are many settings that you can change in the Settings menu and among those that we need to mention is the possibility to integrate functions of this application to the Explorer context menu. Also you can set keyboard shortcuts, run it on system startup, wipe tracks on startup or shut down, uninstall info hide, etc.

What we liked with Hide Folders is that it will use only a small amount of your system resources and that it will not overload your system. Interface skin can be changed easily and fast while the help file is available also in case that you get stuck anywhere.

Free download Hide Folders 2012 4.0 Build 4.0.8.785